Rhett’s cooking & my kids’ fave recipes
February 14th, 2008 by may-iglesias-gazaI can’t believe it took me so long to post another bloody entry in this blog. What’s that, 8 months? If I were pregnant last time, I would’ve given birth by now. How’s that for procrastination! I should try to post at least once a month (haha, yeah right).
Anyway, just to make things easy, I’ll be putting on some recipes that my kids like me to cook. I have to say this: I now really hate to cook. Especially since it’s just me & Rhett here with the kids in the UK - it’s always a case of "if I don’t cook, we’ll starve - so no choice". However, darling Rhett has been surprising me this past several weeks or so. Since he’s been working from home lately (in-between out-of-town projects), he’s suddenly discovered an interest in cooking. Not bad for someone who’s previous cooking contribution to this family is boiling water for tea. Or coffee.
But now he’s cooking something nearly everyday, from beef stir-fry to lumpiang shanghai (his mom’s recipes). He’s also baked apple pie, apple crumble, oat flapjacks with golden syrup, and has made Brit pancakes (crepes) with fresh strawberry and custard for our after-school snack the past few days. I definitely don’t mind doing the dishes at all instead of cooking.
But on the days he doesn’t cook, I get called on to whip up the relatively easy dishes that my two boys also like. It’s especially hard to find a dish to get Nathan (who turned 5 last Sunday) to finish up, aside from Birds-eye frozen fish fingers.
I got these recipes off the web - I don’t remember the original websites anymore, sorry! I adjusted them for available (and/or HEALTHIER) ingredients. Please note: we choose to cook with little or now salt, and use healthier oils/tub margarine, & wholegrain choices (wholewheat flour, rolled oats, etc.) Try cooking with little or no salt yourself, and just season (lightly!) at table. Eventually, your own tastes will adjust to the lower levels. It’s better for your kidneys & heart.
Tuna And Broccoli Pasta
(serves 4)
225g (9oz) pasta twists (fusilli)
175g (7oz) broccoli florets (or frozen peas & corn)
400g (16oz) canned tuna in brine (you can replace 1 can with mackerel instead)
50g (2oz) tub margarine (sunflower, etc)
50g (2oz) wholewheat flour
600ml (1 pint) milk (semi-skimmed is healthier)
75g (3oz) half-fat cheddar cheese or 50g (2oz) mature cheddar (grated)
25g (1oz) wholemeal breadcrumbs
Salt and pepper
Pre-heat oven to 200C/400F/Gas Mark 6
Cook the pasta in boiling water for 5 minutes, add the broccoli and cook for a further 4-5 minutes until just tender. Drain.
Flake the tuna in an ovenproof dish (I use 2 dishes. One to serve, one to save for another meal)
In a separate pan make the white sauce. Melt the margarine. Stir in the flour and cook for one minute. Remove from the heat and stir in the milk, a little at a time, taking care to stir well between additions. (tip: use a wire whisk to really dissolve well)
Return the pan to the heat and bring to the boil, stirring continuously. Cook gently until the sauce thickens. Add half the cheese and season to taste. (I never add salt to the sauce because the cheese is salty, esp. if you’re using processed cheese like Kraft, etc. I normally add 1/8 tsp. nutmeg & 1/8 tsp. ground white pepper so the kids won’t see. If you/the kids aren’t picky, freshly ground black pepper is better.)
Spoon the pasta and broccoli mixture over the fish, (in stages), cover with the sauce & mix carefully.
Mix the breadcrumbs with the remaining cheese and sprinkle over the top.
Bake for 15-25 minutes until golden and crisp on top.
Serve with sliced apples, salad and crusty bread or breadsticks on the side.
Short Pasta with Salmon and Walnuts - - Pasta Corta con Salmone e Noci – for 2
INGREDIENTS:
2 tablespoons olive oil
1 clove garlic, crushed
4-5 walnut meats, chopped
2-3 ounces (50-75 g) smoked salmon, shredded
1/3 cup double cream
Salt & pepper
Flour, for thickening (optional)
2 tablespoons minced parsley (I use fresh basil from my little window pot instead)
1/2 pound (200 g) short pasta, e.g. farfalle (bow ties), fusilli (twists).
PREPARATION:
1. Bring pasta water to a boil and while the pasta is cooking sauté the garlic in the oil in a skillet, discarding it when it has browned.
2. Add the nutmeats, cook them for a few minutes, then add the salmon and season lightly.
3. Add the cream and heat through, (thickening the sauce with a little flour if you want). Drain the pasta and turn it into the skillet. Toss over a brisk flame for a minute, stir in the minced parsley, and serve.
My tip: To give my kids one of their 5-a-day fruit/veg portion, I add 1/2 cup of frozen peas (thawed in boiling water for 2-4 mins), just after the pasta has been added. Anthony & Nathan love this dish. I hardly have any leftovers to keep in the ref. It’s also a great dish for special occasions (candlelit dinner, etc). It’s supposed to be a traditional Italian dish for Valentines Day.
Hot Cake Specialty
Ingredients
3/4 cup rolled oats (quick or old-fashioned)
1-1/2 cups (375 mL) whole milk (don’t use evap or reconstituted powdered milk!)
2 eggs, lightly beaten
1/4 cup canola oil
1/2 teaspoon vanilla
1-1/4 cups sifted wholewheat flour
2 Tablespoons sugar (I use muscovado)
1 Tablespoon baking powder
1 teaspoon salt
Combine oats and milk; let stand for 5 minutes.
Mix together eggs, oil, and vanilla. Sift dry ingredients. Add to oat mixture along with eggs/oil/vanilla mixture. Stir only until combined.
Spoon onto hot griddle. Wait until bubbles appear. When undersides are lightly browned, flip hotcakes over and again cook until undersides are browned. Put a small pat of butter over each hotcake.
Makes: 12 to 16
My tip: You can also add 1/2 teaspoon allspice or cinnamon to give it a nice aroma.
We serve with real maple syrup (absolutely sinfully gorgeous - can’t go back to fake!) or with nutella/peanut butter smeared on top. It’s just as fluffy & soft as Pancake House’s - I’m not kidding!
Enjoy!